Lisa Arends, B.S., MEd
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948
Can You Benefit From Wellness Coaching?
Are you looking to optimize your health and well-being?
Are you done with diets and looking to make a lifestyle change?
Do you have a physical goal or challange that you would like to meet?
Have you survived a divorce or other trauma and now you're ready to thrive?
Are you trying to find balance in your life?