Lisa Arends, B.S., MEd
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948
Have you recently been diagnosed with a food allergy or intolerance? I know it can be scary and frustrating to navigate the grocery store, restaurant menus, and social situations when you have to avoid certain foods. I have been gluten free for over five years and, in that time, have learned how to manage my restrictions so that I am healthy and happy.
Sign up today and let me help you learn how to live with your food allergies and not feel limited by them!