Contact Me

Lisa Arends, B.S., MEd

Nutrition & Wellness Consultant


Huffington Post Contributer

MindBodyGreen Contributer

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.  ~World Health Organization, 1948

Life After Divorce

Are you separated or recently divorced?  You can choose to use this difficult time as motivation to improve your health and wellness and to establish balance in your life.


I have personal experience in this area as I embarked on my own wellness journey after surviving the suddeness of a tsunami divorce.  You can read more about my journey at Lessons From the End of a Marriage.


As one who has been there, I can lend an understanding hand to help you create the best next chapter of your life possible.  Sign up today and learn how to rewrap your divorce as a gift.

Find my book on Amazon
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